Sunday 27 November 2016

The 16 best high fibre foods

1. Split peas
2. Lentils
3. Black Beans
4. Lima Beans
5. Artichokes
6. Peas
7. Broccoli
8. Brussels sprouts
9. Raspberries
10. Blackberries
11. Avocados
12. Pears
13. Bran flakes
14. Whole wheat pasta
15. Pearled barley
16. Oatmeal
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