Wednesday 16 October 2013

Cured of back pain

Many years ago my poor hubby was in agony
With constant & remorseless lower back pain
His back was an agony for such a long time
I barely remember it retreating even an inch
Constant trips to doctors: for any pain relief
Followed by more & more pain filled days!
At least Dr Rutter understood: having felt the same!
Many could not understand how crippling it really was
Having never felt anything at all alike in pain!
What saved us all from his bitter frustration?
Was a membership at a Nautilus gym in Adelaide!
There the back machine was such a God-send
Working out with certified fitness trainers
Several times a week: doing stomach crunches
Doing more & more on the back machine
Finally strengthened up his spinal muscles
Praise the Lord! My poor hubby was cured!
No more back pain in all the years since then and
(Our son is now 18 years of age!)
We worked out for a couple of years
Before I fell pregnant with our healthy son!

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