I accidentally kicked the table leg
On a dark cold night
Now my poor toe is aching
It is visibly injured, red
I rubbed in some Comfrey ointment
An herbal medical unguent
It made it feel so much better
It made my poor toe feel good
It started working to ease that pain
Just as it was supposed to do!
So many times we need to understand
Just how to help ourselves
If things get bad when we're alone
We must be able to ease the pain!
We have those little ditties
We have those little sayings
Like: cool, clean, cover for a burn
Like rest, ice, compress, elevate for sprains
All these things we need to learn
Knowing these things should be our aim!
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