Love adds years to your life
Counting your blessings
Brings much happiness
An attitude of gratitude
Makes for a better life
Letting go of painful thoughts
Avoids the sadness and the stress
Spending time with those who uplift you
Surrounding yourself with joy
Focusing on happy memories
Never letting fear intrude upon your thoughts
Research shows it takes 4 days
To completely change
Negative thoughts to positive thoughts
But Jesus works quicker than that!
All it takes is a prayer and He is there
Uplifting you, saving you from despair!
Happiness makes you feel good
Reduces all your stresses
Reduces cortisol by 39%, adrenalin by 70%
Increases your endorphins by 29%
Increases growth hormones by 87%
It boosts the immune system, improves thinking
Tuns our focus away from ourselves
Remember to think upon this
It starts with a thought
A thought becomes an emotion
An emotion becomes an attitude
An attitude becomes a behaviour!
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