Monday 25 March 2013

Vegetarian Veal Roast

Ingredients:
1/4 lb fresh chopped mushrooms
8 oz veg stock
6 oz gluten flour
1 teaspoon soya sauce
Pinch of Marjoram
2 oz peanut butter
1/2 teaspoon salt
1 small grated onion
1/2 teaspoon Marmite
1/2 teaspoon celery salt
2 tablespoons oil

Method:
Cook chopped mushrooms in 8 oz stock (Later to be added to gravy mixture)
Pour liquid off and cool
To the liquid add:
Grated onion
Celery salt
Marmite
Salt 
Marjoram
Soya sauce
Mix:
Peanut butter to a paste in a little of the stock and add to the mixture
Shake in the gluten flour gradually until the mixture is absorbed
Shape into a roast to fit a casserole dish
Place oil into the casserole dish first 
Then place gluten roast into the dish
Pour 2 cups of gravy recipe over the roast and cover with lid

Gravy recipe:
Fry 1 finely chopped onion in 1 tablespoon oil
Add mushrooms and 
2 cups of stock
Simmer for a few minutes thicken with Gravy Quick

Serve with roast

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