Monday 26 November 2012

Laughter is the best medicine


Laughter; impossible to escape
It snatches your breath away
Holds you captive in its clutches
You smile at first; then out it roars 
Guffaws trembling on your face
Oh what bliss to break out laughing
What blessed release! 
To surrender to its peace!
Physical tensions disappear
Stress hormones plummet
Oh yes they do!
Immune cells and infection fighting antibodies
Sky-rocket! Indeed that's true!
Endorphins; those natural feel-good chemicals
Are triggered and released!
Blood vessels function better; increased blood flow
That's definitely the way to go!
It relieves pain, increases happiness
Combats tension; lowers your risks of diseases
Who needs workshops when it is given free
You just have to watch a funny movie!
Listen to a good joke or maybe three!
Then you're ready to face the world again
Live happy and trouble-free!

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