Thursday 20 August 2015

Anxiety attack

My heart is pounding 
Stomach twisted in knots
Feeling ill and anxious
Terrible painful fear I've got 
Like someone's kicked me
Right in the belly: in my guts
Sweat is pouring into my eyes
I look around: I am paralysed...
Like a tiny frightened rabbit 
Caught in blinding headlights
Should I run away from here?
Should I turn and fight?
But there is nobody else here
I am all alone...
I need this darkness turned to light 

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